Keeping Active

Keeping active, happy and healthy during lockdown

Posted by: Laura Hammond

Thu 7th January 2021

It’s more important now than ever that we make sure we take care of both our physical and mental health.

Exercise and keeping active can help us take care of both – and there are plenty of opportunities for us to get involved with.

Here are a few of those opportunities – feel free to add any others you know of too!

DiscoFIT, based at Clare Sales School of Dance, is offering a brilliant virtual fitness package.

Active Derbyshire has a range of free online resources that can be used to help support children’s education while getting them out on a walk.

Finally, PE with Joe is set to return on Monday (January 11).

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Keeping Active

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