Wellbeing Sanctuary
Riddings Park Community Centre West Street, Alfreton, DE55 4EWA Wellbeing Sanctuary is hosted by Sue Wain at Riddings Community Centre on Mondays. The sessions, which cost £8 to attend, run from 1pm until 3pm. Sue said: “The sessions include Chair Based Exercise – Strengthening Exercise. Strengthen your bodies with chair-based exercise to help with issues such as osteoporosis, arthritis, and balance. “There is […]